Thursday, August 18, 2011

Reduce Stress Using Feng Shui

Many people use feng shui to reduce stress in their "outer" environment, but rarely know or realize how powerful and effective it can be for the body. Through face and body reading, I can see signs of illness, pain, and stress in your body. Here are 10-foods-reduce-stress foods that you can get at your local farmer's market or grocery store that can help you manage stress.

Feng shui is most effective from a wholistic approach. When you adjust both inside (body) and out (your home or office), you will receive the greatest benefits from a feng shui consultation.

Blessings of Peace and Abundance to You,

Nancy
PS. Here is a great Stress-Buster Shake Recipe

1 scoop of vegan protein powder
1 scoop of fiber powder
1/2 - 1 cup orange juice
1/3 - 1/2 cup blueberries
1 banana
3 - 5 kale leaves (or sweet chard or spinach)
1 shot of wheat grass (great for body cleanse)
1 cup of ice and 1/2 - 1 cup of water

Blend all ingredients in a high powdered blender. Makes 1-2 servings. You may also add other fresh fruit and hardy, green veggies.

1 comment:

  1. Take nine deep breaths prior to the interview where you can visualize breathing in white light, natural light, sun light that burns up all of your negative thoughts, feelings and emotions then converts into black smoke that you release upon exhale. feng shui singapore

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