Tuesday, August 16, 2011

Use Meditation to Achieve Greater and Faster Results


You can use simple meditation techniques to achieve faster results with your feng shui practice because it helps you focus your mind on what you want and only that. By letting go of the thoughts and feelings that inhibit progress and freedom in your thoughts, feelings, and actions, you may use meditation together with feng shui to change your world.

Remember to breathe, relax, and be still. While you shut out (as best you can) the thoughts shouting for your attention, allow yourself to be present within your body for however many seconds or minutes you can. Focus on wherever you feel tension and send loving, healing thoughts there.

Feng shui may be interpreted (metaphorically) as wind (breath) and water (thoughts and feelings). As you practice a waking meditation (as my Bikram Yoga teachers say), you will find yourself amazed at how much more flexability, power, and strength you have inside and consequently, how much more you accomplish.

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